Heartfulness is today the gateway to the meditation method which for many years has given me invaluable benefits on my spiritual path. The special feature of Heartfulness is the transmission which contributes to creating light and lightness in every person’s heart – an option I have not met anywhere else.

Heartfulness has helped me to find the way into my inner tranquillity and balance. It has been my experience time and again that the transmission dissolves old impressions and patterns – in this way the transmission opens up for a gradual inner transformation which enables me to tread new paths and experience more dimensions of my existence.

Heartfulness is for everyone – there are various options to choose between:

  • an easy and simple physical relaxation exercise
  • meditation on your own focusing on the heart
  • meditation receiving transmission

Heartfulness can be practised at whatever level suits the individual, and your practice can be gradually expanded according to your own wishes and needs.

The relaxation exercise is good for everyone – children also enjoy the solicitude which the exercise gives to body and soul. To meditate in Heartfulness you have to be at least 15 years of age.

All meditation and transmission in Heartfulness is free of charge. During all my years under the auspices of Heartfulness I have only met what I would call a true spiritual approach to the human being on the part of the Master.

Find out more about Heartfulness via this link:


You can contact Heartfulness no matter where in the world you live. Find your nearest Heartfulness centre via this link:


Logoet for Heartfulness